Find the right Therapist in Quebec City for you.

The fastest way to find the therapist in Quebec City you need for meaningful change. See if a therapist is the right fit before you book with in-depth therapist videos and bios. Then, instantly schedule a free consultation from the First Session platform.

Dylan Fry
Dylan Fry
Registered Professional Counsellor - Provisional
Anxiety, Attachment, Attachment wounds, Attachment trauma, Blocks in Connecting with Self and Others, Break-up recovery, Building Meaningful Connections, Childhood trauma, Chronic Illness, Depression, Grief and Loss, Mind-body connection, Personal Growth, Relationships
Michelle Brewer
Michelle Brewer
Counselling Therapist
Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Attachment trauma, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Childhood trauma, College or University Coaching, Break-up recovery, Complex Trauma (CPTSD), Eating disorders, Fertility, Group Therapy, Mind-body connection, Mindfulness, Negative body image, Negative thinking and ruminating, Parental divorce, People pleasing, Personal Growth, Trauma, Women's Health
C. Nicole MacLeod
C. Nicole MacLeod
Registered Psychotherapist
ADHD, Neurodiversity, Family issues, Abuse (Sexual/Physical/Verbal), Addiction, Adjusting to a diagnosis, Anxiety, Attachment, Bipolar Disorder, Body Dysmorphia, Borderline Personality Disorder, Brain injury, Building Self-Care Routines, Children/Teens, Conflict resolution, Couples, Depression, Emotional regulation, Eating disorders, Familial and social relationships, Giftedness Issues, Learning disabilities, LGBTQ2IA+, Managing ADHD symptoms, Mindfulness Practices, Trauma, Grief and Loss
Anna Loch
Anna Loch
Registered Clinical Counsellor
Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Break-up recovery, Building Meaningful Connections, Career guidance, Christian counselling, Couples Therapy, Eating disorders, Early childhood, Cultural Challenges, Dealing with difficult or narcissistic personalities, Existential questions, Familial and social relationships, Life transitions, Mind-body connection, Perfectionism, Understanding & Regulating Emotions, Workplace stress, Trauma processing, Stress, Neurodiversity, Autism Spectrum Disorder (ASD), Infertility
Michelle Belitzky
Michelle Belitzky
Registered Social Worker
Anxiety, Attachment, Boundaries and boundary setting, Couples, Depression, Dealing with difficult or narcissistic personalities, Life transitions, Understanding & Regulating Emotions, Family Conflict, Emotional Numbness, Relationships, Familial and social relationships, Navigating challenging relationships, Grief and Loss, Identity and Self-Exploration
Jacob Damelin
Jacob Damelin
Registered Psychotherapist
Anxiety, Depression, PTSD, Relationships, Life transitions, Grief and Loss
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Warren Elardo
Warren Elardo
Registered Social Worker
Anxiety, Depression, ADHD, Addiction, Complex Trauma (CPTSD), Grief and Loss
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Robert Phillips
Robert Phillips
Registered Professional Counsellor - Provisional
Men's issues, Addiction, Life transitions, Anxiety and Stress Management Skills, Depression, Grief and Loss
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Sonya Salonen Cornies
Sonya Salonen Cornies
Registered Psychotherapist
Building Meaningful Connections, Boundaries and boundary setting, Caregiver burnout, Anxiety and Stress Management Skills, Depression coping skills, Maternal mental health, Prenatal care, Perinatal, Pregnancy, Postnatal Care, Relationships, Conflict resolution, Familial and social relationships, Parenting, Family Conflict, Emotional regulation, Effective communication, Thought Restructuring, Interpersonal dynamics, Goal Setting, Highly Sensitive Person, Low Self-Esteem and Self Worth, Mindfulness Practices, Overwhelm, Personal Growth
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Michèle Dawn
Michèle Dawn
Registered Therapeutic Counsellor
Anxiety and Stress Management Skills, Nervous system regulation, Emotional regulation, ADHD, Anxiety, Attachment, Boundaries and boundary setting, Break-up recovery, Blocks in Connecting with Self and Others, Burnout, Building Self-Care Routines, Career guidance, Creativity, Dating challenges, Decision making, Goal Setting, Life transitions, Low Self-Esteem and Self Worth, Mindfulness, Imposter syndrome, Overwhelm, Stress, Wellness Counselling, Negative thinking and ruminating, Habits
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Andras Lenart
Andras Lenart
Canadian Certified Counsellor
Relationships, Self-Development, Social anxiety, ADHD, Anger, Blocks in Connecting with Self and Others, Motivation, Low Self-Esteem and Self Worth, Dating challenges, Meaning and purpose, Couples Therapy, Emotional Numbness, Anxiety, Decision making, Deep connections, Fears and phobia, Existential questions, Men's issues, People pleasing, Perfectionism, Productivity, Sexuality and gender issues, Psychedelic therapy, Personal Growth, Emotional Fluidity
Elena Serra
Elena Serra
Registered Psychotherapist
Anger Management, Anxiety, Behaviour, Boundaries and boundary setting, Break-up recovery, Dealing with difficult or narcissistic personalities, Depression, Emotional regulation, Empowerment, Existential questions, Family Conflict, Life transitions, Fears and phobia, Identity, Intergenerational trauma, Court Mandated Counselling, Meaning and purpose, Workplace stress, Trauma, Separation and divorce, Sexuality, Relationships, PTSD, Parenting, Maternal mental health
Christina Faedo
Christina Faedo
Registered Counselling Therapist
Anxiety, Couples, Couples Therapy, Depression, Depression coping skills, Childhood trauma, Trauma, Stress
Karla Rivera
Karla Rivera
Registered Psychotherapist (Qualifying)
Nervous system regulation, Parenting, Spirituality, Self-esteem, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Self-Care Routines, Intergenerational trauma, Mind-body connection, Understanding & Regulating Emotions, Wellness Counselling, Mindfulness
Luigi Garde
Luigi Garde
Registered Psychotherapist (Qualifying)
Men's issues, Identity and Self-Exploration, Meaning and purpose, Anxiety and Stress Management Skills, BIPOC, Caregiver burnout, Thought Restructuring, Workplace stress, Addiction, Sports Performance, Empowerment, Responsibility, Anger Management, Adjusting to a diagnosis, Attachment, Trauma, Depression, Cultural Challenges, Decision making, Goal Setting, Effective communication, Understanding & Regulating Emotions, Navigating challenging relationships, Masculinity, Low Self-Esteem and Self Worth, Grief and Loss

Live in Quebec City? Connect with a therapist in-person or online.

Licensed therapists based and insured in Quebec. All Therapists on EST timezone unless otherwise noted.

Online therapy for you in Quebec City.

Out-of-province licensed therapists insured to provide online therapy in Quebec. Timezone availability may vary.

Sonya Salonen Cornies

Registered Psychotherapist
Building Meaningful Connections, Boundaries and boundary setting, Caregiver burnout, Anxiety and Stress Management Skills, Depression coping skills, Maternal mental health, Prenatal care, Perinatal, Pregnancy, Postnatal Care, Relationships, Conflict resolution, Familial and social relationships, Parenting, Family Conflict, Emotional regulation, Effective communication, Thought Restructuring, Interpersonal dynamics, Goal Setting, Highly Sensitive Person, Low Self-Esteem and Self Worth, Mindfulness Practices, Overwhelm, Personal Growth

Anna Loch

Registered Clinical Counsellor
Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Break-up recovery, Building Meaningful Connections, Career guidance, Christian counselling, Couples Therapy, Eating disorders, Early childhood, Cultural Challenges, Dealing with difficult or narcissistic personalities, Existential questions, Familial and social relationships, Life transitions, Mind-body connection, Perfectionism, Understanding & Regulating Emotions, Workplace stress, Trauma processing, Stress, Neurodiversity, Autism Spectrum Disorder (ASD), Infertility

Luigi Garde

Registered Psychotherapist (Qualifying)
Men's issues, Identity and Self-Exploration, Meaning and purpose, Anxiety and Stress Management Skills, BIPOC, Caregiver burnout, Thought Restructuring, Workplace stress, Addiction, Sports Performance, Empowerment, Responsibility, Anger Management, Adjusting to a diagnosis, Attachment, Trauma, Depression, Cultural Challenges, Decision making, Goal Setting, Effective communication, Understanding & Regulating Emotions, Navigating challenging relationships, Masculinity, Low Self-Esteem and Self Worth, Grief and Loss

Erica Berman

Registered Psychotherapist
ADHD, Adjusting to a diagnosis, Aging, Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Body Dysmorphia, Building Self-Care Routines, Burnout, Career guidance, Childhood trauma, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Effective communication, Emotional regulation, Abuse (Sexual/Physical/Verbal), Couples
Unsure if your insurance covers online or out-of-province counselling? Learn more.
“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”
— First Session Client, 2025
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Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

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Narrow your search to a list of rigorously vetted Therapists you’ll actually consider booking. Because finding a Therapist shouldn’t involve reading endless generic bios.

Assess for fit before you commit

Decide if a Therapist is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story.

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Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

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Convenience-first approach to finding a Therapist
Burnout from endless search results and unhelpful Therapist profiles.
Disappointment and frustration from generic intake calls and unproductive “free” consultations
Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Therapists
Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression
Connection-first approach to finding a Therapist with First Session
Instantly create a short-list of Therapists serving Quebec City qualified to support your journey
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Frequently Asked Questions

Are there therapists available in Quebec City, or should I consider online options?
Quebec City has a good selection of licensed therapists, including both French and English-speaking professionals registered with the Ordre des psychologues du Québec (OPQ) and other Quebec regulatory bodies. The city offers psychologists, psychotherapists, and clinical social workers with various specializations. However, if you're looking for specific expertise, flexible scheduling, or prefer English-language therapy, online options from Quebec-licensed therapists can provide excellent additional choices. First Session's platform shows both Quebec City-based and online therapists licensed in Quebec, with detailed video interviews in both French and English. You can filter by language preference, therapeutic approach, and whether you prefer in-person or virtual sessions.
What makes First Session different from other ways to find therapists in Quebec City?
First Session stands out by providing video interviews with each therapist, allowing you to hear their communication style in your preferred language and see their therapeutic approach before booking. Unlike basic directories, we verify all Quebec therapists through their provincial regulatory bodies and conduct professional reference checks to ensure they're licensed professionals in good standing with credentials verified during our onboarding process. This is especially valuable in Quebec City's bilingual therapy landscape, where you can watch interviews to assess language comfort and cultural understanding. Rather than relying on written profiles alone, you get a genuine preview of each therapist's personality and approach to mental health care.
How do video interviews help me choose a therapist in Quebec City?
Video interviews provide crucial insight into how comfortable you'll feel communicating with a therapist, particularly important in Quebec City where language and cultural fit matter significantly. You can observe their communication style, assess their fluency in your preferred language, and get a sense of their therapeutic approach. Many Quebec City clients find these videos help them identify therapists who understand both francophone and anglophone cultural contexts, which can be essential for effective therapy. You'll see how they explain their methods, their warmth and professionalism, and whether their personality feels like a good match for your needs and communication style.
How does First Session verify therapist credentials in Quebec?
First Session verifies all Quebec therapists through their respective provincial regulatory bodies, primarily the Ordre des psychologues du Québec (OPQ) for psychologists and other relevant Quebec professional orders for different therapy disciplines. We check their license status, confirm their education meets provincial requirements, and require professional references before approval. Our rigorous vetting process includes credential verification during onboarding, ensuring you connect with qualified, legitimate mental health professionals. Each therapist's profile displays their Quebec registration information and specialization areas, giving you confidence in their professional standing and expertise.
Can I see both French and English-speaking therapists from Quebec City on First Session?
Absolutely. First Session features both French and English-speaking therapists licensed in Quebec, recognizing that language preference is crucial for effective therapy. You can filter your search by language preference and see therapists' language capabilities clearly displayed on their profiles. Many Quebec City therapists are bilingual and comfortable providing therapy in both languages, while others specialize in one language. The video interviews let you hear each therapist speak in your preferred language, helping you assess their fluency and your comfort level. This flexibility ensures you can find therapeutic support in the language where you feel most natural expressing yourself.
How quickly can I connect with a therapist through First Session in Quebec City?
Most clients can connect with a Quebec City therapist within 1-2 weeks through First Session, often faster than traditional referral processes through Quebec's healthcare system. After browsing therapist profiles and watching video interviews in your preferred language, you can book a free consultation directly through our platform. Many Quebec City therapists offer flexible scheduling, including evening appointments to accommodate work schedules. During your consultation, you can discuss your needs in French or English, ask about their therapeutic approach, and determine fit. If the initial therapist isn't quite right, you can easily explore other options without lengthy waiting periods.

You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.