Samantha Rajchel
Samantha Rajchel is a Registered Social Worker who supports women and mothers navigating overwhelm, anxiety, perfectionism, and disconnection from their authentic selves. She believes therapy should be a compassionate space where clients feel fully seen, supported, and empowered to make choices that align with who they truly are. Drawing from her lived experiences as a highly sensitive person, immigrant, mother, and recovering people pleaser, she brings warmth, empathy, and understanding to the therapeutic relationship. Clients can expect a supportive environment focused on self-compassion, authentic communication, boundary setting, and celebrating meaningful progress. She has a special interest in helping women reconnect with themselves and navigate the emotional pressures of caregiving and relationships. Samantha invites you to begin wherever you are and explore what support and connection can look like for you.
- Women navigating major life transitions, especially new and recent motherhood.
- Mothers healing from difficult or traumatic birth experiences while adjusting to the emotional realities of motherhood.
- Women who give so much to others that they’ve lost connection with themselves, and want to learn how to set healthier boundaries.
- Women seeking deeper self-understanding and more authentic relationships with themselves and the people around them.
- Women who appear to “have it all together” on the outside, but internally feel overwhelmed, emotionally exhausted, or constantly carrying too much.
- Highly sensitive women who are tired of feeling like they are “too much” and want to embrace their sensitivity with more self-compassion and confidence.
- Genuine
- Compassionate
- Easy to talk to
- Curious
- Warm and caring
- Reflective
Expertise
Areas of Focus
- Women, mothers, and new or expecting mothers navigating major life transitions, overwhelm, anxiety, relationship challenges, loneliness, and identity shifts.
- You want to better understand yourself and the patterns that keep showing up in your life and relationships.
- You're looking to build healthier relationships with yourself and others.
- You're looking to have more confidence and trust in yourself.
- You want to feel more grounded, authentic, and connected.
- You want support that feels warm, collaborative, and genuinely human.
- You’re looking for a space where you can slow down, feel understood, and not have to hold everything together all the time.
- You want to move toward healing and change at a pace that feels safe and realistic for you.
Therapeutic Frameworks & Approach
- Emotionally safe, supported, and genuinely understood. I strive to create a warm, transparent, nonjudgmental space where you can slow down, process openly, and explore your thoughts, feelings and body sensations without pressure or shame.
Populations Served
Practice Details
Service Offerings & Rates
- What’s bringing you to therapy.
- What challenges or patterns you’ve been experiencing, and what you’re hoping to gain from the process.
- Explore whether we feel like a good fit to work together.
- Answer any questions you may have about therapy, my approach, or what sessions might look like.
- Show up with warmth, compassion, honesty, and genuine care.
- Support you in exploring your thoughts, emotions, bodily sensations, relationships, and patterns with curiosity rather than judgment, while helping you build greater self-awareness, emotional clarity, and self-compassion.
- Work together toward helping you feel more connected to yourself, more grounded in your relationships, and better able to navigate life in a way that feels authentic, value driven, and emotionally sustainable.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Florida, USA
Licensed Clinical Social Worker
2024
Certifications
University of Toronto
Masters of Social Work
2016
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.