4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
Go to Mental health specializations
5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Ramona Saeedi
(
)
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$145-$210
$
145
Offers Sliding Scale
Specialties & common subjects
Anxiety
Depression
Self-Esteem
Couples
Relationships
Common subjects
Anxiety and Stress Management Skills
Trauma Processing
Life Transitions
Navigating Challenging Relationships
Low Self-Esteem and Self Worth
Boundaries and Boundary Setting
Effective Communication
Abuse (Sexual, Physical, Verbal)
Depression Coping Skills
Low Mood
Motivation
Behavioural Issues
Identity and Self-Exploration
Career Guidance
Workplace stress
Rates & insurance
Individuals
$
145
Couples
$
175
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Psychotherapist
Locations served
Offers online therapy in:
Ontario
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland Labrador
Northwest Territories
Nova Scotia
Nunavut
Prince Edward Island
Quebec
Saskatchewan
Yukon
In-person:
Toronto, ON
More information
Modalities
Cognitive Behavioural Therapy (CBT)
Mindfulness
Emotionally Focused Therapy (EFT)
Culturally Sensitive Therapy
Solution-Focused Therapy
Attachment-Based Therapy
Positive Psychology
Psychodynamic Therapy
Clientele
Adults (18+)
LGBTQ2IA+
BIPOC
Teens (13-17)
Services offered
Individuals
Couples/Relationships
Families
Languages
Education & training
Yorkville University
Masters in Counselling Psychology
2020
York University
Bachelor of Psychology
2017
York University and Seneca College
Rehabilitation Program
2017
Johns Hopkins University
Psychological First Aid Certificate
2016
University of Pittsburgh
Disability Awareness & Support
2016
Coaching Association of Canada
National Coaching Certification Program (NCCP)
2016
Hours of operation
Hours are listed in EST
Monday - 1pm-7pm
Tuesday - 1pm-7pm
Wednesday - 1pm-7pm
Thursday - 1pm-7pm
Friday - 1pm-7pm
