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Accepting Clients + Offers Free Consultation
Waitlist
Mira Berlin
Registered Psychotherapist (Qualifying)
She/Her
Virtual Sessions in
AB
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Virtual Sessions in
BC
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Virtual Sessions in
MB
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Virtual Sessions in
NL
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Virtual Sessions in
NT
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Virtual Sessions in
NU
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Virtual Sessions in
ON
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Virtual Sessions in
SK
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Virtual Sessions in
YT
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Virtual Sessions in
PE
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Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Please Note
My experiences and interests give me a unique understanding of…
- Panic attacks
- Generalized anxiety
- Depression
- Body anxiety
- OCD
- Hypochondria
My cultural or ancestral background is…
My clients describe me using words like…
- Warm
- Compassionate
- Caring and kind
- Deep listener
- Present
- Insightful
- Gentle
- Genuine
- Easy to talk to
- Understanding
Expertise
Areas of Focus
Specializations
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by category
Anger
Emotional Well-Being
Anxiety
Emotional Well-Being
Attachment
Relationship with Self
Betrayal Trauma
Trauma & Recovery
Boundaries and boundary setting
Relationships & Connection
Complex Trauma (CPTSD)
Trauma & Recovery
Creativity
Career & Performance
Deep connections
Emotional Well-Being
Emotional Numbness
Emotional Well-Being
Emotional regulation
Emotional Well-Being
Familial and social relationships
Relationships & Connection
Family issues
Relationships & Connection
Fears and phobia
Mental Health Disorders
Group Therapy
Emotional Well-Being
Identity and Self-Exploration
Identity & Personal Growth
My clients often self-identify as…
- Adult individual
- Couples in their 20s-60s
- Having attachment insecurity and relationship challenges.
- Having trust breaches, enmeshment with family of origin, fear around intimacy.
- Experiencing general anxiety and difficulty staying in the body.
I’m the right therapist for you if…
- You want to feel at home in your body.
- You want support navigating looping thoughts and anxiety spirals.
- Your big emotions are scary to you and you want a space to feel safe enough to explore what they're really trying to tell you.
- You want support not to manage your symptoms but go underneath them.
- You get overwhelmed and go blank or shut down and want tools that will help you stay present with what's happening for you.
- You have some body awareness, movement/dance history and feel stuck in your experience with your body.
- You struggle to trust people and yourself.
- You've suffered a trauma in your past or present.
- You want to explore, in an embodied way, the different parts of you that feel difficult for you or others to be.
Therapeutic Frameworks & Approach
Applied Polyvagal Theory
Attachment-Based
Body-oriented Psychotherapy
Depth Psychotherapy
Emotionally Focused Individual Therapy (EFIT)
Emotionally Focused Therapy (EFT)
Expressive Arts Therapy
Feminist Therapy
Gestalt Therapy
Humanistic Therapy
Inner Child Work
Mind-Body Connection
Parts Work
Psychoanalytic Therapy
Relational Gestalt Therapy
Relational Therapy
Shadow Work
Somatic and Body Awareness
Somatic Experiencing
Systemic Therapy
Trauma-Informed
Treatment of dissociative parts
Show All
If we work together you can expect to feel...
- Safe bringing every part of yourself into the room—nothing about you is too much, too strange, too messy, or unlovable.
- Accepted with compassion, curiosity, and without judgment, even in your most difficult moments.
- At ease in a therapeutic space where there is room for both laughter and tears, often within the same session.
- Supported by someone who brings warmth, playfulness, and genuine curiosity to understanding what feels hard for you.
- A deep sense of emotional safety, where you can fall apart without feeling the need to be fixed.
- Truly seen, not just heard, through careful attunement to your thoughts, emotions, and the parts of yourself that may want to stay hidden.
- Encouraged to explore and name your experiences at a pace that feels manageable and supportive.
- Able to build a trusting relationship grounded in a non-shaming, compassionate approach.
- Free to express everything that arises—including frustration, disappointment, longing, rejection, or emotions that emerge within our therapeutic relationship—knowing they will be welcomed rather than judged.
Populations Served
Teens (13-17)
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation
Free
Individual Session
Sliding scale offered on case by case basis
Couples Session
Sliding scale offered on case by case basis
Family Session
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- What's bringing you to therapy now?
- A brief sense of what you've tried before/therapies/other ways of supporting yourself.
- Practical logistics and the difference between in person and online therapy.
- A little more about me and the way I work.
- Any questions you have about me or the work I do.
If we work together you can expect me to…
- Create a safe, non-judgmental space where you can share honestly without feeling rushed to find solutions.
- Help you develop a greater sense of safety within yourself by increasing awareness of your physical sensations, emotions, and thoughts.
- Support you in building a genuine therapeutic connection, recognizing that closeness can sometimes bring up difficult but meaningful emotions.
- Guide you with compassion as we explore how past experiences continue to influence your present thoughts, feelings, and relationships.
- Help you understand and welcome every part of yourself, including the parts you may dislike, avoid, or feel ashamed of.
- Encourage self-compassion and curiosity rather than self-criticism as you make sense of your experiences.
- Support you in becoming more connected to yourself, your emotions, and the people who matter to you.
- Help you experience greater vitality, authenticity, and freedom to make choices that align with the life you want to live.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)
Expressive Arts Therapist
Schedule
Mornings
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Afternoons
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Evenings
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In Person Sessions
In Person Location
Studio behind house at 26 Parkman Avenue, Toronto , Ontario M6P 3R5
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Alberta
British Columbia
Manitoba
Newfoundland and Labrador
Northwest Territories
Nunavut
Ontario
Saskatchewan
Yukon
Prince Edward Island
Also offers sessions in:
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More Info
Education
McGill University
Masters of Art History
2015
University of Toronto
Honours Bachelors of Arts
2010
Certifications
Emotionally Focused Therapy Level 1 Certificate
2026
Psychoanalysis Essentials Course
2026
Structural Dissociation Theory level 1 certificate
2025
Radical Aliveness Group Therapy Certificate
2025
Languages
English
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.