Michelle Fox
Master Practitioner in Clinical Counselling - Provisional
- $140/session
- Virtual Sessions in select regions.
Meet Michelle
My experiences and interests give me a unique understanding of…
Cancer, cults, and mid-life evolution. I have had to reinvent my life a few times. So, I understand what it’s like for others who may be going through something similar. Along the way, I’ve lost weight, become healthier, and am continually learning the value of exercise for feeling good and having a better-functioning body.
My clients describe me using words like…
Warm and friendly
Open
Caring
Non-judgmental
Expertise
Areas of Focus
Specializations
- Aging
- Cancer Support
- Life transitions
By category
- Aging
- Spirituality
My clients often self-identify as…
Middle-aged,
Frequently navigating major life transitions like a career change, retirement, an empty nest, or a health crisis.
Often exploring what it means to be themselves again, beyond the roles they have held for years.
I’m the right therapist for you if…
You find yourself wondering: Who am I now? How did my life get to this point? What’s ahead?
You might be navigating doubts or regrets, or feeling like the clock is ticking on the life you still want to build.
You are looking for support to find your power and evolve into the person you truly want to be. I am here to help.
Therapeutic Frameworks & Approach
- Adlerian Therapy
- Cognitive Behavioural Therapy (CBT)
- Collaborative Therapy
- Compassion-Based Approach
- Empowerment Theory Based
- Existential Therapy
- Grief Therapy
- Holistic Psychotherapy
- Meaning-Centred Therapy
- Meditation
- Mind-Body Connection
- Mindfulness
- Mindfulness & Meditation
- Mindfulness-Based Cognitive Therapy (MBCT)
- Motivational Interviewing (MI)
- Person-Centered
- Somatic and Body Awareness
- Strength-Based
If we work together you can expect to feel…
Hope
Support
A renewed confidence in who you are today.
Populations Served
- Adults (25+)
- Seniors (65+)
Practice Details
Service Offerings & Rates
- Initial ConsultationFree
- Individual Session$140
During your free consultation, we’ll go over…
A bit of what’s going on for you right now.
How I work so we can decide if we are a good fit. We won’t be doing therapy that day, but I’ll want to understand enough to guide you well. It is vital you feel comfortable with your therapist; if you don't, it is a waste of your time and resources. I want you to feel safe, and if we decide we aren't the right match, it won't hurt my feelings. I will happily help you find someone who is a better fit because this is about you getting the support you need, not about me.
We will also briefly cover my fees, insurance details, payment and cancellation policies, and my scope of practice so you have all the information you need to move forward.
If we work together you can expect me to…
Be right there in the trenches with you, listening without judgment and helping you make sense of all the 'what now?' questions you’re carrying.
Help you untangle the things that feel like they’re keeping you stuck so you can gain real clarity on what’s next for you.
Create a space where you feel truly heard and deeply supported.
Support you in building greater confidence to embrace this next chapter on your own terms.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
- Master Practitioner in Clinical Counselling - Provisional
For insurance purposes, this therapist’s home province is Alberta.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
- Alberta
- Saskatchewan
- Manitoba
- Newfoundland and Labrador
- Northwest Territories
- Yukon
- Nunavut
More Info
Education
Kelowna College of Professional Counselling
Diploma of Applied Psychology and Counselling Specialization in Professional Counselling · 2024
Languages
English
Booking FAQ
Does Michelle offer direct billing with my insurance? Or how does payment work?
First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.
How do I know if Michelle is a good fit?
You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.
What if I see no available times to book a session?
If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.
Can I contact Michelle before booking an appointment?
If you still have questions before booking that can’t be answered during your free consultation, you can .
Book with Michelle
View Michelle’s availability and book a session in just a few clicks.