4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Joshua Albert
(
)
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$225
$
225
Offers Sliding Scale
Dr. Joshua Albert is a kind, thoughtful, and patient Psychologist. Josh makes a point to de-medicalize therapy and shows up as his authentic self. He is passionate not only about helping clients work through their challenges but also working with them to find deeper meaning and purpose in their lives.
Specialties & common subjects
Anxiety
Depression
Mindfulness
Relationships
Self-Development
Common subjects
Life Transitions
Mind-Body Connection
Creativity
Decision Making
Existential Questions
Low Mood
Low Self-Esteem and Self Worth
Meaning and purpose
Mindfulness Practices
Understanding and regulating emotions
Rates & insurance
Individuals
$
225
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Psychologist
Locations served
Offers online therapy in:
Ontario
In-person:
Toronto, ON
More information
Modalities
Mindfulness
Acceptance and Commitment Therapy (ACT)
Applied Polyvagal Theory
Cognitive Behavioural Therapy (CBT)
Collaborative Therapy
Culturally Competent
Existential Therapy
Mind-Body Connection
Person-Centered Therapy
Somatic and Body Awareness
Trauma-Informed
Eye Movement Desensitization and Reprocessing (EMDR)
Clientele
Adults (18+)
BIPOC
LGBTQ2IA+
Services offered
Individuals
Group
Languages
English
Education & training
The Chicago School of Professional Psychology
Doctorate in Clinical Psychology
2016
The Chicago School of Professional Psychology
Masters in Clinical Psychology
2013
Carleton University
Bachelor of Arts in Psychology (Honours)
2009
Hours of operation
Hours are listed in EST
Tuesday - 1pm-5pm
Wednesday - 1pm-6pm
Thursday - 1pm-4pm
Friday - 1pm-4pm
