Natasha Sandy
Registered Psychotherapist
- $180/session
- Virtual Sessions in Ontario
Meet Natasha
I feel most confident working with supervisees who…
Are reflective, open to unlearning, and curious about how to bring more justice and authenticity into their work.
I especially connect with folks who are trying to figure out how to offer care within oppressive colonial systems that cause harm, who question authority and the status quo, and who want to bring more depth, awareness, and integrity into their practice—even if it’s messy and imperfect.
You don’t need to have all the answers—just a willingness to be honest, curious, and engaged in the process.
I stay energized and engaged in my therapy practice by…
Staying connected to my own healing, being in community with other justice-oriented therapists, and letting creativity and intuition guide me.
I also make space for learning, rest, joy, and play—both in and out of work. All of this helps me stay grounded in my ethics and offer care in ways that feel real, sustainable, and nourishing.
Expertise
Areas of Focus
Specializations
- Complex Trauma (CPTSD)
- ADHD
- Neurodiversity
By category
- Supervising qualifying therapists
- Burnout
- Workplace stress
Therapeutic Frameworks & Approach
- Emotionally Focused Therapy (EFT)
- Narrative Therapy
- Relational Therapy
- Attachment-Based
- Culturally Competent
- Decolonist
- Trauma-Informed
- Harm Reduction Therapy
- Anti-Opressive Practice
- Coherence Therapy
My supervision approach and style can be described as…
Collaborative, supportive, and grounded in anti-oppressive, anti-colonial ethics.
I aim to create a safe enough space where you can show up as your full self, explore uncertainty and imperfection, and grow both personally and professionally.
For me, supervision is a shared yet guided process where we reflect on your client work and your voice, ethics, and vision as a practitioner.
Practice Details
Service Offerings & Rates
- Initial Consultation (15 min)Free
- Supervision Session (60 min)$180Sliding scale offered on case by case basis
Virtual Sessions
Eligible provinces and territories are highlighted in green.
- Ontario
More Info
Education
Yorkville University
Master of Arts in Counselling Psychology · 2013
University of Toronto
Honours Bachelor of Arts (HBA) · 2007
Major in Equity Studies, Minors in Sociology & Sexual Diversity Studies
Certifications
Coherence Therapy
Comprehensive Group Leadership and Group Therapy
Emotionally Focused Therapy
Narrative Therapy
The Empowered Supervisor: Counselling and Psychotherapy Supervision in a Post-Pandemic World
Relationship Recovery Process (RRP)
Childhood Trauma Recovery Groups
Supervision FAQ
How do I know if Natasha is a good supervision fit?
Watch the supervisor’s intro video to get a sense of their style and approach. If their experience and philosophy resonate with your practice goals, booking an initial consultation is a great first step to assess fit.
What does a supervision session with Natasha look like?
Sessions are typically 60 minutes and can cover case conceptualization, professional development, and reflective practice. Review Natasha’s profile to learn about their specific supervision framework and focus areas.
How do I get started with Natasha?
Reach out to Natasha directly using . Include a brief message about your practice and what you’re looking for in a supervisor, and they’ll follow up to arrange an initial consultation.
Can I contact Natasha before committing to ongoing supervision?
Yes — most supervisors on First Session offer an initial consultation so you can discuss your needs and make sure it’s a good fit before committing to a regular cadence.
Book with Natasha
View Natasha’s availability and book a session below.