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Divya Gulati
Registered Psychotherapist
She/her
Virtual Sessions in
ON
BC
MB
SK
NL
YT
NU
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Please Note
I feel most confident working with supervisees who…
- Are reflective, open to exploring their internal world, and interested in the relational and emotional layers of therapy. I particularly enjoy supporting clinicians who are navigating complex trauma work, attachment dynamics, or narcissistic abuse recovery in their clients
- Are curious about integrating somatic awareness, systems thinking, and modalities like EFT, IFS, or family systems often find our work especially aligned. I also feel confident guiding those who are developing their voice, learning to set boundaries, or working through self-doubt as they step more fully into their clinical identity.
I stay energized and engaged in my therapy practice by…
- Staying connected to what inspires me—both inside and outside the therapy room. I find a lot of meaning in deep, relational work and love supporting clients as they reconnect with themselves after trauma or difficult relationships.
- Outside of sessions, painting, yoga, and solo travel help me recharge and stay creative. I’ve built a lifestyle that gives me space to reflect, move my body, and reconnect with joy—so I can show up fully present for the people I work with.
Expertise
Areas of Focus
Specializations
Low Self-Esteem and Self Worth
Relationships
Childhood trauma
by category
Anxiety
Depression
Anxiety and Stress Management Skills
Boundaries and boundary setting
Burnout
Emotional regulation
Low Self-Esteem and Self Worth
Life transitions
Relationships
Childhood trauma
Attachment
Familial and social relationships
Trauma
Break-up recovery
Building Self-Care Routines
People pleasing
Meaning and purpose
Empowerment
Self-Development
Dating challenges
Blocks in Connecting with Self and Others
Intergenerational trauma
Self-esteem
Therapeutic Frameworks & Approach
Art Therapy
Emotion-Focused Family Therapy (EFFT)
Emotionally Focused Therapy (EFT)
Family Systems Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Guided Imagery
Narrative Therapy
Jungian Therapy
Mindfulness
Inner Child Work
Parts Work
Person-Centered
Psychodynamic Therapy
Self-Compassion
Attachment-Based
Emotional Freedom Therapy
Relational Therapy
Trauma-Informed
Show All
My supervision approach and style can be described as…
- Relational, collaborative, and reflective. I aim to co-create a safe, grounded space where supervisees can explore both clinical questions and the personal dynamics that arise in therapeutic work.
- My supervision is trauma-informed and attachment-based, drawing from Psychodynamic, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Family Systems Theory. I support supervisees in developing their clinical intuition and confidence, particularly in areas such as trauma, narcissistic abuse recovery, relational dynamics, and mind-body integration.
- My style balances clinical skill-building with deeper reflection on therapist identity, use of self, and the emotional impact of the work. I value self-trust, cultural humility, and curiosity, and encourage conversations that acknowledge both inner and systemic realities shaping the therapeutic space.
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Supervision Session (60 min)
Schedule
Mornings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Afternoons
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Evenings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
British Columbia
Manitoba
Saskatchewan
Newfoundland and Labrador
Yukon
Nunavut
More Info
Education
Masters of Professional Studies in Creativity and Development 2015
Certifications
Pratt Institute, New York
Contact
Divya