Shane Pokroy

(
He/Him/His
)

Registered Psychotherapist (Qualifying)

Registered Psychotherapist (Qualifying),
Practice Full: Waitlist
Thornhill, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$
165
Offers Sliding Scale

Shane's Work

About Shane

Shane is a dedicated Psychotherapist who creates a safe environment for clients to discover their true selves. He believes in the power of connecting mind, body, and spirit to lead to a meaningful life, even in the face of challenges. Shane doesn't just focus on managing symptoms; he helps clients thrive and find their own paths to fulfillment. He's committed to client-centered care and takes care of his own well-being to support his clients fully without burning out. Shane emphasizes that therapy is about self-connection and authenticity, focusing solely on the client's needs and growth, regardless of their past experiences.

Specialties & common subjects

Anxiety
Life Transitions
Relationships
Self-Development
Stress
Show Common Subjects

Common subjects

Mind-Body Connection
Assertiveness
Attachment Trauma
Blocks in Connecting with Self and Others
Depression Coping Skills
Existential Questions
Interpersonal dynamics
Hide Common Subjects

More videos from Shane

Rates & insurance

Individuals
$
165
Couples
$
165
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Psychotherapist (Qualifying)

Locations served

Offers online therapy in:

Ontario

In-person:

Thornhill, ON

More information

Modalities

Mindfulness
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Humanistic Therapy
Mind-Body Connection
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed

Clientele

Adults (18+)

Services offered

Individuals
Couples/Relationships

Languages

English

Education & training

Yorkville University
Master of Arts in Counselling Psychology
2023

University of Toronto
Bachelor of Arts (Honours) Philosophy
2018

Hours of operation

Hours are listed in EST

Monday - 12am-3pm

Wednesday - 10am-1pm

Friday - 10am-2pm

Saturday - 10am-1pm

Book

Want to join Shane's waitlist?
Contact First Session
Contact First Session